Prices
Pelvic floor yoga subscriptions and live classes.
No personal trainer or gym required.
Yoga videos can be watched anytime, anywhere.
Benefits
Pelvic floor yoga is most commonly taught in a workshop or private lesson.
We are excited to offer a reasonably priced alternative.
On-demand yoga videos for pelvic floor
Build a daily yoga habit with a 30-day series
100% mindful of the muscles "down there"
Practice anywhere, anytime
Meet your body where it is and enjoy
ONLINE VIDEO SUBSCRIPTIONS
Every plan starts with a FREE 7-day trial! Enjoy your membership by clicking on the plan that suits you best.
LIVE CLASSES
(Zoom)
Join group classes or sign up for private lessons. All classes offered online, with several packages to help you save money.
$25
GROUP CLASS - 1 CLASS
Join a group class modified for both tight and loose pelvic floors. 50 minute session followed by 10 minutes for questions/answers.
$100
GROUP CLASS - 5 CLASS PASS
Join a group class modified for both tight and loose pelvic floors. 50 minute session followed by 10 minutes for questions/answers.
$150
GROUP CLASS - 30 DAY SUBSCRIPTION
Unlimited access to all group classes for 30 days. Calendar is updated a month in advance, and we like to throw in a few holidays and spare classes when possible!
$100
PRIVATE LESSON - 1 SESSION
Join a 1 on 1 session where we can dedicate the entire time to creating a plan and modifying postures for your personal needs. Session is 50-60 minutes long (on Zoom).
$425
PRIVATE LESSONS - 5 SESSION PASS
Save money by purchasing this 5-class package for private lessons.
