Prices

Pelvic floor yoga subscriptions and live classes.

No personal trainer or gym required.

Yoga videos can be watched anytime, anywhere.

Benefits

Pelvic floor yoga is most commonly taught in a workshop or private lesson.

We are excited to offer a reasonably priced alternative.

On-demand yoga videos for pelvic floor

Build a daily yoga habit with a 30-day series

100% mindful of the muscles "down there"

Classes for every body & every level

Practice anywhere, anytime

Meet your body where it is and enjoy