Pelvic Floor Yoga Prices

Videos-on-Demand and Live Classes

No personal trainer or gym required!


Pelvic floor yoga works the entire body and is a great "next step" when you are trying to get into higher impact activities.

Get fit from the comfort of home

Build a daily yoga habit with a 30-day series

100% mindful of the muscles "down there"

Classes for every body & every level

Practice anywhere, anytime

Meet your body where it is and enjoy